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Unrefined wellness

Hello, I'm Amanda, a certified Nutritional Therapy Consultant, Restorative Wellness Practitioner and Autoimmune Paleo Certified Coach. I believe sound nutrition including quality, unrefined foods are a cornerstone and prerequisite for achieving your health goals, whether you're looking to find the right way of eating for your body or you're looking for support in managing chronic illness! It's my mission to educate, equip and empower you with the tools needed to create your best future possible.

I also believe that sometimes, we have to dig a little deeper to find the best protocol for your individual needs. This is where I say, test...don't guess!With the power of food sensitivities testing and GI testing, we can often put a magnifying glass on the core issues preventing us from reaching optimum health.

Contact me using one of the forms below for more information -- I'm so excited to get to know you!

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Unlike a food allergy, a sensitivity can often take days to show symptoms. And, they can be subtle and easy to miss. What we don't see beneath those symptoms is the damage being done to the gut.

GI Testing gives us a picture of the gut microbiome, identifying potential pathogens, bacterial overgrowth,  parasites, and digestive dysfunction. This points the way to what we can support to best set you up for success!

Together, these tests are a powerful tool to uncover reactions you may be experiencing and not even know it, allowing us to tailor your dietary protocol to what you need individually and allow for optimal gut healing.


Nutrition Coaching

By appointment only

I want to learn about a personalized approach to my nutritional needs!

Autoimmune Paleo Coaching

By appointment only

I'm looking for support for managing Autoimmunity through diet and lifestyle.