Cranapple Coconut Fat Bombs

Cranapple Coconut Fat Bombs.jpg

Cranapple Coconut Fat Bombs! One of my favorite ways to get some great “good fat” content! And because I had cranberries and apples staring at me from the kitchen, this is what we got! I love the flavor combo and I hope you enjoy it, too!

A scoop of Vital Proteins Collagen gives them a nice boost of protein. With the cranberries and apple, it’s like the perfect little macro package! Great for an on-the-go snack, or a "just because" snack!

•6 Medjool Dates
•1/3 cup Finely ground Coconut Flakes, plus another 1/3 cup set aside for outer coating (I pulse coconut flakes in a blender a few times to get a fine texture).
•1 cup Coconut Butter
•1/2 cup dried unsweetened cranberries
•1/2 medium apple, roughly chopped
•1 scoop Vital Proteins Collagen Peptides
•3 tbsp Tigernut Flour

  1. Boil the dates in about 2 inches of water until soft. Remove pits from the dates.
  2. Add all ingredients (using one 1/3 cup serving of coconut flakes)to a food processor and process until a smooth paste forms.
  3. Spread remaining coconut flakes across a plate. Dust hands with a bit of Tigernut flour (to prevent balls from sticking to your hands). Use a cookie scoop to scoop out the fat bomb mixture.
  4. Roll each ball in the coconut flakes so that they are "dusted".
  5. Arrange the balls on parchment paper and pop into the fridge to chill for 30-45 minutes.