Honey-Cinnamon Golden Milk

Golden Milk.JPG
 

I love it when something creamy, comforting and delicious also happens to be good for you! This sweet and spicy cup is full of things that benefit the body:

  • Coconut is known for it's impact to the gut microbiome

  • Turmeric is both anti-inflammatory and antimicrobial

  • Honey is rich in antioxidants

  • Cinnamon has been shown to positively impact blood sugar

I think I’m gonna go curl up with a cup right now!!

 
Yield: 2, 8 oz servings.
Author:

Honey-Cinnamon Golden Milk

prep time: 10 Mcook time: total time: 10 M

ingredients:

  • 1 can full fat coconut milk
  • 1 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 1/2 tbsp raw honey
  • Topping: 1 tbsp coconut cream whipped with 1 tsp raw honey

instructions:

  1. Warm the milk in a small pot over medium heat. Add the turmeric, cinnamon and 1/2 tbsp raw honey, and continue warming until desired temperature is reached.
  2. In a small bowl, combine the topping ingredients and stir well.
  3. Pour the golden milk into a mug through a fine-mesh strainer to remove any Turmeric pieces.
  4. Top with a dollop of the coconut cream topping.
Created using The Recipes Generator