Honey-Cinnamon Golden Milk
I love it when something creamy, comforting and delicious also happens to be good for you! This sweet and spicy cup is full of things that benefit the body:
Coconut is known for it's impact to the gut microbiome
Turmeric is both anti-inflammatory and antimicrobial
Honey is rich in antioxidants
Cinnamon has been shown to positively impact blood sugar
I think I’m gonna go curl up with a cup right now!!